The Embodied Living Podcast
Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join me as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within.
Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human.
Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more.
Join our community and transform your understanding of what it means to live an embodied life.
Website : https://www.kirstineilum.com
Instagram : https://www.instagram.com/kirstine.ilum/
Episodes
May 29, 2024
May 29, 2024
May 29, 2024
43 min
In this episode, I talk with Luca Sofia from Autentiske Selv about her journey and the development of Embodied Manifestation and Somatic Development Therapy. We delve into topics such as the body, embodiment, self-worth, the subconscious, manifestation, and our inner parts. We also explore how our pain serves a purpose and plays a crucial role in the tapestry of transformation.
Connect with Luca sofia here
Instargram: https://www.instagram.com/autentiskeselv?igsh=MTl1cWxzcm1zOWliMA==
Website: https://www.autentiskeselv.dk
Connect with Kirstine
Instagram: https://www.instagram.com/kirstine.ilum
Website: kirstineilum.com
May 27, 2024
May 27, 2024
14 min
Welcome to the first episode of the Embodied Living podcast in this episode I will share a little background on the birth of the podcast and the transformative power of showing up authentically.Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide. Together, we dive into the essence, complexity, and beauty of being human.
Read more about offerings on her website, where you can join our community or book a free connection call for mentorship and 1:1 sessions online or in central Malmö
Website : kirstineilum.com
Instagram @kirstine.ilum
Embodied Living Podcast
Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within.
Hosted by Kirstine, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with changemakers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human.
Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more.
Join our community and transform your understanding of what it means to live an embodied life.